Sculpting Toned Arms: Transforming Saggy Skin and Loose Muscles After Weight Loss
Addressing Arm Appearance Before and After Weight Loss After shedding pounds, you may notice some changes in your arms. The skin may appear loose and saggy, and your muscles may feel less toned. This happens because the fat that used to fill out your arms is now gone, and your muscles need to be strengthened. Steps to Transform Your Arms Exercise Regularly: Target your arms with strength training exercises like bicep curls, tricep extensions, and shoulder presses....